Amount Per 1 Serving | |||
Calories | 228.08 Kcal (955 kJ) | ||
Calories from fat | 48.52 Kcal | ||
% Daily Value* | |||
Total Fat | 5.39g | 8% | |
---|---|---|---|
Cholesterol | 47.38mg | 16% | |
Sodium | 440.5mg | 18% | |
Potassium | 578.46mg | 12% | |
Total Carbs | 25.31g | 8% | |
Sugars | 3.19g | 13% | |
Dietary Fiber | 3.05g | 12% | |
Protein | 18.44g | 37% | |
Vitamin C | 5.8mg | 10% | |
Vitamin A | 0.3mg | 10% | |
Iron | 1.9mg | 10% | |
Calcium | 28mg | 3% |
Amount Per 100 g | |||
Calories | 115.41 Kcal (483 kJ) | ||
Calories from fat | 24.55 Kcal | ||
% Daily Value* | |||
Total Fat | 2.73g | 8% | |
---|---|---|---|
Cholesterol | 23.97mg | 16% | |
Sodium | 222.89mg | 18% | |
Potassium | 292.7mg | 12% | |
Total Carbs | 12.81g | 8% | |
Sugars | 1.62g | 13% | |
Dietary Fiber | 1.54g | 12% | |
Protein | 9.33g | 37% | |
Vitamin C | 2.9mg | 10% | |
Vitamin A | 0.2mg | 10% | |
Iron | 0.9mg | 10% | |
Calcium | 14.2mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.