Simply Smashing Shepherds Pie Recipe

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Simply Smashing Shepherds Pie
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Ingredients:

Directions:

  1. Heat oven to 375°F. Place pie crust in 9-inch pie pan. Crimp or flute edge. Set aside.
  2. Cook ground beef and onion in 10-inch skillet over medium heat, stirring occasionally, until beef is browned (9 to 11 minutes). Drain off fat. Stir in vegetables, soup and thyme leaves; continue cooking until heated through (3 to 5 minutes).
  3. Spoon meat mixture into pie crust. Spoon mashed potatoes over meat mixture. Bake for 35 to 45 minutes or until potatoes are lightly browned and pie is heated through.
  4. *Substitute 1/2 teaspoon dried thyme leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 466.91 Kcal (1955 kJ)
Calories from fat 128.72 Kcal
% Daily Value*
Total Fat 14.3g 22%
Cholesterol 47.38mg 16%
Sodium 364.14mg 15%
Potassium 769.11mg 16%
Total Carbs 61.82g 21%
Sugars 7.49g 30%
Dietary Fiber 7.08g 28%
Protein 22.26g 45%
Vitamin C 16.4mg 27%
Iron 4mg 22%
Calcium 77mg 8%
Amount Per 100 g
Calories 132.76 Kcal (556 kJ)
Calories from fat 36.6 Kcal
% Daily Value*
Total Fat 4.07g 22%
Cholesterol 13.47mg 16%
Sodium 103.54mg 15%
Potassium 218.68mg 16%
Total Carbs 17.58g 21%
Sugars 2.13g 30%
Dietary Fiber 2.01g 28%
Protein 6.33g 45%
Vitamin C 4.7mg 27%
Iron 1.1mg 22%
Calcium 21.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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