Ground Beef, Brown Gravy,Mashed Potatoes With Cheese Recipe

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Ground Beef, Brown Gravy,Mashed Potatoes With Cheese
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Ingredients
8
Count
Nutrition
512
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Preheat oven 400*.
  2. Brown ground beef, drain grease.
  3. Add salt and pepper if desired.
  4. Add brown gravy mixes and water. Bring to a simmer and stir.
  5. Spray Pam in an oven proof deep dish.
  6. Pour beef and gravy mixture into dish.
  7. Then top with mashed potatoes.
  8. Bake 15 minutes.
  9. Take out of oven, add cheese.
  10. Bake 5 - 7minutes until melted and browned if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 511.94 Kcal (2143 kJ)
Calories from fat 249.26 Kcal
% Daily Value*
Total Fat 27.7g 43%
Cholesterol 113.95mg 38%
Sodium 1096.71mg 46%
Potassium 804.05mg 17%
Total Carbs 24.3g 8%
Sugars 6.08g 24%
Dietary Fiber 3.04g 12%
Protein 41.56g 83%
Vitamin C 1.9mg 3%
Vitamin A 0.9mg 30%
Iron 4.7mg 26%
Calcium 399.8mg 40%
Amount Per 100 g
Calories 144.24 Kcal (604 kJ)
Calories from fat 70.23 Kcal
% Daily Value*
Total Fat 7.8g 43%
Cholesterol 32.1mg 38%
Sodium 309mg 46%
Potassium 226.54mg 17%
Total Carbs 6.85g 8%
Sugars 1.71g 24%
Dietary Fiber 0.86g 12%
Protein 11.71g 83%
Vitamin C 0.5mg 3%
Vitamin A 0.2mg 30%
Iron 1.3mg 26%
Calcium 112.6mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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