Directions:
- Combine all ingredients in a bowl and mix really well.
- Roll meat into 1 balls- at this point, you can either continue or freeze them for later use, providing your beef wasn't pre-frozen.
- Arrange the meatballs on a rack over a foil-lined pan (for easy clean-up).
- Bake in a 400ºF oven for about 10 minutes, or until meatballs are browned- you can also freeze them at this point, or use them in other dishes (or just eat them plain).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 58.69 Kcal (246 kJ) | ||
| Calories from fat | 33.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.74g | 6% | |
|---|---|---|---|
| Cholesterol | 17.57mg | 6% | |
| Sodium | 106.08mg | 4% | |
| Potassium | 86.78mg | 2% | |
| Total Carbs | 0.79g | 0% | |
| Sugars | 0.12g | 0% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 5.49g | 11% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.6mg | 4% | |
| Calcium | 6.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 158.6 Kcal (664 kJ) | ||
| Calories from fat | 90.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.1g | 6% | |
|---|---|---|---|
| Cholesterol | 47.48mg | 6% | |
| Sodium | 286.63mg | 4% | |
| Potassium | 234.48mg | 2% | |
| Total Carbs | 2.12g | 0% | |
| Sugars | 0.33g | 0% | |
| Dietary Fiber | 0.18g | 0% | |
| Protein | 14.83g | 11% | |
| Vitamin C | 0.7mg | 0% | |
| Iron | 1.7mg | 4% | |
| Calcium | 16.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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