Directions:
- Mix ground beef, egg, onion, breadcrumbs, milk, Worcestershire sauce, salt and freshly ground black pepper to taste together.
- Shape mixture by Tablespoonfuls into 1-1/2-inch balls.
- Place the meatballs in a lightly greased 13x9x2-inch or 15-1/2x9-1/2x1-inch baking dish.
- Bake, uncovered, in a 400 degree Fahrenheit oven until light brown, about 20 to 25 minutes.
- Drain off any excess fat.
- Use meatballs as desired.
- FREEZING:.
- Cover and allow meatballs to cool slightly before freezing. No special equipment is needed in the preparation for freezing. Ziplock bags work fine for me. Allow meatballs to thaw about 30 minutes at room temperature before using. Use as desired with your favorite recipes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 264.8 Kcal (1109 kJ) | ||
| Calories from fat | 145.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.18g | 25% | |
|---|---|---|---|
| Cholesterol | 117.1mg | 39% | |
| Sodium | 152.64mg | 6% | |
| Potassium | 394.72mg | 8% | |
| Total Carbs | 5.57g | 2% | |
| Sugars | 1.7g | 7% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 24.12g | 48% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 2.8mg | 15% | |
| Calcium | 49.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 153.84 Kcal (644 kJ) | ||
| Calories from fat | 84.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.4g | 25% | |
|---|---|---|---|
| Cholesterol | 68.03mg | 39% | |
| Sodium | 88.68mg | 6% | |
| Potassium | 229.32mg | 8% | |
| Total Carbs | 3.24g | 2% | |
| Sugars | 0.99g | 7% | |
| Dietary Fiber | 0.23g | 2% | |
| Protein | 14.01g | 48% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.6mg | 15% | |
| Calcium | 28.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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