Coney Dogs Recipe

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Ingredients:

Serving

2 lb ground beef
3 small onions, chopped
3 cups water
1 can (12 oz) tomato paste
5 tsp chili powder
2 tsp rubbed sage
2 tsp salt
1 tsp pepper
1/2 tsp garlic salt
1/2 tsp dried oregano
1/4 tsp cayenne pepper
24 hot dogs, cooked
24 hot dog buns
shredded cheddar cheese , optional

Directions:

In a Dutch oven, cook beef and onions over medium heat until meat is no longer pink; drain. Stir in the water, tomato paste and seasonings.
Cover and simmer for 30 minutes, stirring occasionally. Serve on hot dogs; sprinkle with cheese if desired. Yield: 24 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	79.15 Kcal (331 kJ)
Calories from fat	45.06 Kcal
		% Daily Value*
Total Fat	5.01g	8%
Cholesterol	23.43mg	8%
Sodium	239.57mg	10%
Potassium	147.52mg	3%
Total Carbs	1.42g	0%
Sugars	0.54g	2%
Dietary Fiber	0.48g	2%
Protein	7.41g	15%
Vitamin C	0.9mg	2%
Iron	0.9mg	5%
Calcium	13.7mg	1%

Amount Per 100 g
Calories	100.57 Kcal (421 kJ)
Calories from fat	57.24 Kcal
		% Daily Value*
Total Fat	6.36g	8%
Cholesterol	29.77mg	8%
Sodium	304.39mg	10%
Potassium	187.43mg	3%
Total Carbs	1.8g	0%
Sugars	0.68g	2%
Dietary Fiber	0.61g	2%
Protein	9.41g	15%
Vitamin C	1.2mg	2%
Iron	1.2mg	5%
Calcium	17.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.9

Points
2

PointsPlus

Good Points

saturated fat free

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