Directions:
- Heat oil in a large skillet
- Add garlic and chopped green onion, sautee until tender. Add sweet potatoes and stir for 5 minutes.
- Add ground beef, and cook until brown.
- Add veggies, and cook until all is heated through, and potatoes are tender. Add spinach at last minute until wilted. Stir all to mix well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3614.87 Kcal (15135 kJ) | ||
| Calories from fat | 860.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 95.63g | 147% | |
|---|---|---|---|
| Cholesterol | 281.17mg | 94% | |
| Sodium | 773.59mg | 32% | |
| Potassium | 11008.64mg | 234% | |
| Total Carbs | 496.29g | 165% | |
| Sugars | 69.11g | 276% | |
| Dietary Fiber | 121.11g | 484% | |
| Protein | 207.9g | 416% | |
| Vitamin C | 51.8mg | 86% | |
| Vitamin A | 5.3mg | 177% | |
| Iron | 44mg | 245% | |
| Calcium | 738.2mg | 74% | |
| Amount Per 100 g | |||
| Calories | 179.08 Kcal (750 kJ) | ||
| Calories from fat | 42.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.74g | 147% | |
|---|---|---|---|
| Cholesterol | 13.93mg | 94% | |
| Sodium | 38.32mg | 32% | |
| Potassium | 545.37mg | 234% | |
| Total Carbs | 24.59g | 165% | |
| Sugars | 3.42g | 276% | |
| Dietary Fiber | 6g | 484% | |
| Protein | 10.3g | 416% | |
| Vitamin C | 2.6mg | 86% | |
| Vitamin A | 0.3mg | 177% | |
| Iron | 2.2mg | 245% | |
| Calcium | 36.6mg | 74% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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