Directions:
- Heat oil in a large frying pan over high heat. Add shallots, onions, and garlic and cook, stirring often, until fragrant, about 1 minute. Add spinach and cook, stirring often, until wilted, about 2 minutes.
- Using a slotted spoon, scoop spinach into a food processor; pulse until roughly puréed, about 5 pulses. Add remaining ingredients except pepper, pulse once just to combine, then season to taste with pepper.
- Note: Nutritional analysis is per serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 360.18 Kcal (1508 kJ) | ||
| Calories from fat | 197.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.92g | 34% | |
|---|---|---|---|
| Cholesterol | 39.29mg | 13% | |
| Sodium | 1183.94mg | 49% | |
| Potassium | 1270.43mg | 27% | |
| Total Carbs | 19.65g | 7% | |
| Sugars | 8.04g | 32% | |
| Dietary Fiber | 4.58g | 18% | |
| Protein | 23.29g | 47% | |
| Vitamin C | 56.1mg | 94% | |
| Iron | 6mg | 34% | |
| Calcium | 512.7mg | 51% | |
| Amount Per 100 g | |||
| Calories | 90.85 Kcal (380 kJ) | ||
| Calories from fat | 49.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.53g | 34% | |
|---|---|---|---|
| Cholesterol | 9.91mg | 13% | |
| Sodium | 298.63mg | 49% | |
| Potassium | 320.45mg | 27% | |
| Total Carbs | 4.96g | 7% | |
| Sugars | 2.03g | 32% | |
| Dietary Fiber | 1.15g | 18% | |
| Protein | 5.87g | 47% | |
| Vitamin C | 14.2mg | 94% | |
| Iron | 1.5mg | 34% | |
| Calcium | 129.3mg | 51% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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