Ground Beef And Potato Casserole Recipe

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Ground Beef And Potato Casserole
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Ingredients
11
Count
Nutrition
41
Calories
Total time
90
Minutes
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Ingredients:

Directions:

  1. In a large skillet cook ground beef with garlic powder, onion soup mix, green pepper, celery and mushrooms until meat is no longer pink and the veggies are tender.
  2. Put thinly sliced potatoes into a 5 quart casserole dish or dutch oven.
  3. Top with frozen veggies.
  4. Add the ground beef mixture over top of the veggies.
  5. Add the tomatoes and the tomato sauce or spaghetti sauce.
  6. Cook in a 350F oven for 1 1/2 hrs or until the potatoes are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 40.84 Kcal (171 kJ)
Calories from fat 6.66 Kcal
% Daily Value*
Total Fat 0.74g 1%
Cholesterol 9.17mg 3%
Sodium 45.51mg 2%
Potassium 158.89mg 3%
Total Carbs 4.65g 2%
Sugars 1.55g 6%
Dietary Fiber 1.06g 4%
Protein 3.86g 8%
Vitamin C 5.3mg 9%
Vitamin A 0.2mg 7%
Iron 0.7mg 4%
Calcium 12mg 1%
Amount Per 100 g
Calories 69.76 Kcal (292 kJ)
Calories from fat 11.38 Kcal
% Daily Value*
Total Fat 1.26g 1%
Cholesterol 15.66mg 3%
Sodium 77.74mg 2%
Potassium 271.41mg 3%
Total Carbs 7.95g 2%
Sugars 2.64g 6%
Dietary Fiber 1.82g 4%
Protein 6.59g 8%
Vitamin C 9mg 9%
Vitamin A 0.4mg 7%
Iron 1.2mg 4%
Calcium 20.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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