| Amount Per 1 Serving | |||
| Calories | 209.99 Kcal (879 kJ) | ||
| Calories from fat | 89.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.96g | 15% | |
|---|---|---|---|
| Cholesterol | 50.25mg | 17% | |
| Sodium | 624.43mg | 26% | |
| Potassium | 368.78mg | 8% | |
| Total Carbs | 8.95g | 3% | |
| Sugars | 3.34g | 13% | |
| Dietary Fiber | 1.79g | 7% | |
| Protein | 21.47g | 43% | |
| Vitamin C | 16.8mg | 28% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 6.6mg | 37% | |
| Calcium | 245.9mg | 25% | |
| Amount Per 100 g | |||
| Calories | 90.87 Kcal (380 kJ) | ||
| Calories from fat | 38.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.31g | 15% | |
|---|---|---|---|
| Cholesterol | 21.75mg | 17% | |
| Sodium | 270.21mg | 26% | |
| Potassium | 159.58mg | 8% | |
| Total Carbs | 3.87g | 3% | |
| Sugars | 1.45g | 13% | |
| Dietary Fiber | 0.77g | 7% | |
| Protein | 9.29g | 43% | |
| Vitamin C | 7.3mg | 28% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 2.9mg | 37% | |
| Calcium | 106.4mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.