Directions:
- Boil the grits in 1 cup of wate. Stir for 3 minutes. Remove from heat. Cool.
- Mix turkey, egg, nutmeg, orange zest, pepper, salt and grits (which should be rather dry and crubley).
- Form into 24 balls.
- Brown the GOBs in hot oil. Shake the pan frequently.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 975.87 Kcal (4086 kJ) | ||
| Calories from fat | 421.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.85g | 72% | |
|---|---|---|---|
| Cholesterol | 490.73mg | 164% | |
| Sodium | 679.71mg | 28% | |
| Potassium | 1135.4mg | 24% | |
| Total Carbs | 31.56g | 11% | |
| Sugars | 0.57g | 2% | |
| Dietary Fiber | 2.07g | 8% | |
| Protein | 108.65g | 217% | |
| Iron | 6.6mg | 37% | |
| Calcium | 77.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 176.79 Kcal (740 kJ) | ||
| Calories from fat | 76.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.49g | 72% | |
|---|---|---|---|
| Cholesterol | 88.9mg | 164% | |
| Sodium | 123.14mg | 28% | |
| Potassium | 205.69mg | 24% | |
| Total Carbs | 5.72g | 11% | |
| Sugars | 0.1g | 2% | |
| Dietary Fiber | 0.37g | 8% | |
| Protein | 19.68g | 217% | |
| Iron | 1.2mg | 37% | |
| Calcium | 14mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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