Grilled Sweet Potatoes With Lime and Cilantro (Bobby Flay) Recipe
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Directions:
- Parcook the potatoes: Place in a pot of water and boil until fork-tender; let cool. Slice each potato lengthwise into eighths.
- Preheat a grill to medium or place a cast-iron grill pan over medium heat. Mix 1 tablespoon salt, the lime zest and cayenne in a small bowl.
- Brush the potato wedges with the oil and season with salt and pepper. Grill until golden brown on all sides (including the skin) and just cooked through, about 1 1/2 minutes per side. Transfer to a platter; immediately season with the salt mixture and sprinkle with cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 208.93 Kcal (875 kJ) | ||
| Calories from fat | 124.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.83g | 21% | |
|---|---|---|---|
| Cholesterol | 0.83mg | 0% | |
| Sodium | 60.27mg | 3% | |
| Potassium | 335.04mg | 7% | |
| Total Carbs | 19.82g | 7% | |
| Sugars | 3.95g | 16% | |
| Dietary Fiber | 2.97g | 12% | |
| Protein | 2.37g | 5% | |
| Vitamin C | 2.3mg | 4% | |
| Vitamin A | 1mg | 33% | |
| Iron | 1mg | 6% | |
| Calcium | 30mg | 3% | |
| Amount Per 100 g | |||
| Calories | 182.23 Kcal (763 kJ) | ||
| Calories from fat | 108.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.06g | 21% | |
|---|---|---|---|
| Cholesterol | 0.72mg | 0% | |
| Sodium | 52.56mg | 3% | |
| Potassium | 292.23mg | 7% | |
| Total Carbs | 17.28g | 7% | |
| Sugars | 3.44g | 16% | |
| Dietary Fiber | 2.59g | 12% | |
| Protein | 2.07g | 5% | |
| Vitamin C | 2mg | 4% | |
| Vitamin A | 0.9mg | 33% | |
| Iron | 0.9mg | 6% | |
| Calcium | 26.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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