Directions:
- Microwave method for cooking corn: husk corn and wash off any loose silk. Place wet corn into Ziploc bag. Place bag in microwave and cook 4 minutes; rotate ears and cook 2 more minutes. Let sit 2 minutes to finish cooking. Cool five minutes and then slice kernels off the cob.
- Combine corn kernels, lime juice, lime zest, butter, salt and pepper. **Can be made ahead up to this point.
- Just before serving, add cilantro and toss to combine. If desired, garnish with lime slices and sprig of cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 104.96 Kcal (439 kJ) | ||
| Calories from fat | 34.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.82g | 6% | |
|---|---|---|---|
| Cholesterol | 7.84mg | 3% | |
| Sodium | 91.15mg | 4% | |
| Potassium | 249.36mg | 5% | |
| Total Carbs | 17.49g | 6% | |
| Sugars | 2.79g | 11% | |
| Dietary Fiber | 2.71g | 11% | |
| Protein | 2.84g | 6% | |
| Vitamin C | 7.5mg | 12% | |
| Iron | 0.9mg | 5% | |
| Calcium | 3.4mg | 0% | |
| Amount Per 100 g | |||
| Calories | 106.71 Kcal (447 kJ) | ||
| Calories from fat | 34.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.89g | 6% | |
|---|---|---|---|
| Cholesterol | 7.97mg | 3% | |
| Sodium | 92.67mg | 4% | |
| Potassium | 253.51mg | 5% | |
| Total Carbs | 17.78g | 6% | |
| Sugars | 2.83g | 11% | |
| Dietary Fiber | 2.76g | 11% | |
| Protein | 2.89g | 6% | |
| Vitamin C | 7.6mg | 12% | |
| Iron | 0.9mg | 5% | |
| Calcium | 3.5mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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