Directions:
- Cover sweet potatoes with cold water in a large pot and simmer until just tender.
- Allow to cool and slice into 1/2 inch thick slices.
- Mix spices, spray slices of potato with cooking spray, and sprinkle with spice mixture while grill is preheating to medium-high heat.
- Spray corn and sprinkle with spice mixture.
- Grill potatoes for 1 minute on each side, and the corn for 5 minutes, rotating once.
- In a large bown, add the potato (cut into bite sized pieces), and remove corn from husk.
- Add remaining ingredients.
- Mix Dressing ingredients and add to bowl.
- Stir gently.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 212.93 Kcal (891 kJ) | ||
| Calories from fat | 47.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.27g | 8% | |
|---|---|---|---|
| Sodium | 156.33mg | 7% | |
| Potassium | 674.74mg | 14% | |
| Total Carbs | 39.26g | 13% | |
| Sugars | 8.45g | 34% | |
| Dietary Fiber | 6.35g | 25% | |
| Protein | 4.31g | 9% | |
| Vitamin C | 28.5mg | 48% | |
| Vitamin A | 2mg | 67% | |
| Iron | 11mg | 61% | |
| Calcium | 64.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 93.84 Kcal (393 kJ) | ||
| Calories from fat | 20.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.32g | 8% | |
|---|---|---|---|
| Sodium | 68.9mg | 7% | |
| Potassium | 297.38mg | 14% | |
| Total Carbs | 17.3g | 13% | |
| Sugars | 3.72g | 34% | |
| Dietary Fiber | 2.8g | 25% | |
| Protein | 1.9g | 9% | |
| Vitamin C | 12.6mg | 48% | |
| Vitamin A | 0.9mg | 67% | |
| Iron | 4.8mg | 61% | |
| Calcium | 28.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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