Grilled Sweet Potato, Orange, and Chickpea Salad Recipe

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Grilled Sweet Potato, Orange, and Chickpea Salad
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Ingredients:

Directions:

  1. Microwave potatoes on high for 12 minutes. Transfer to a bowl of ice water to cool. Peel and slice potatoes 1/2-inch thick; reserve.
  2. With a sharp knife, remove peel and thick white pith from oranges; reserve juice in a bowl. Halve and slice crosswise into 1/2-inch-thick half moons, reserving juice. Transfer 3 tablespoons of collected juice into a bowl; whisk in vinegar, sesame oil, soy sauce, and salt; reserve.
  3. Spray grill pan with cooking spray; heat over medium-high until hot. Cook potatoes until grill marks appear, turning once (3-5 minutes per batch).
  4. In a large serving bowl, toss potatoes with chickpeas, oranges, scallions, and dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 766.7 Kcal (3210 kJ)
Calories from fat 127.5 Kcal
% Daily Value*
Total Fat 14.17g 22%
Sodium 1693.43mg 71%
Potassium 2473.1mg 53%
Total Carbs 146.59g 49%
Sugars 28.35g 113%
Dietary Fiber 21.88g 88%
Protein 17.81g 36%
Vitamin C 22.2mg 37%
Vitamin A 6.8mg 227%
Iron 7.8mg 43%
Calcium 251.4mg 25%
Amount Per 100 g
Calories 96.38 Kcal (404 kJ)
Calories from fat 16.03 Kcal
% Daily Value*
Total Fat 1.78g 22%
Sodium 212.88mg 71%
Potassium 310.89mg 53%
Total Carbs 18.43g 49%
Sugars 3.56g 113%
Dietary Fiber 2.75g 88%
Protein 2.24g 36%
Vitamin C 2.8mg 37%
Vitamin A 0.9mg 227%
Iron 1mg 43%
Calcium 31.6mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.7
    Points
  • 19
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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