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Grilled Chicken Lettuce Wraps with Sesame Miso Sauce Recipe

Grilled Chicken Lettuce Wraps with Sesame Miso Sauce Recipe

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Grilled Chicken Lettuce Wraps with Sesame Miso Sauce

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Ingredients:

Serving

1 head boston lettuce, leaves washed and dried
1/4 cup water
1 tbsp soy sauce
1 tbsp dark brown sugar
1 tbsp mirin
1 clove garlic, grated
4 to 6 boneless skin-on chicken thighs (about 1 lb)
1 large seedless cucumber, sliced very thin (1/16-inch)
1 tsp salt
2 tbsp miso
2 tbsp toasted sesame seeds, ground
1 tbsp yuzu or lemon juice
1 tbsp water

Directions:

Combine the water, soy sauce, brown sugar, mirin and garlic to a 1 gallon freezer bag and shake to mix well. Add the chicken, then seal the bag, pressing out as much air as you can. Let the chicken marinate for at least 1 hour, or preferably overnight in the refrigerator.
While the chicken marinates, put the cucumbers in a bowl and sprinkle with the salt. Toss to coat evenly and let it stand for 30 minutes. When the cucumbers have started turning translucent, grab use your hands to squeeze out as much water as possible. The more water you squeeze out, the crunchier the pickles will be.
To make the sauce, add the miso, ground sesame seeds, yuzu juice, and water to a bowl and whisk to combine.
Remove the chicken from the marinade and discard the marinade. Get a charcoal grill going and grill the chicken, skin side down, until the skin is golden brown and crisp. If the chicken starts burning, move it over to the cooler side of the grill. Flip the chicken over and continue grilling until the chicken is cooked through (165 degrees F on an instant-read thermometer). Transfer the chicken to a cutting board and chop it into chunks.
To make the lettuce wraps, have each person grab a leaf of lettuce and add a spoonful of grilled chicken. Top with some pickled cucumbers and drizzle with a little sesame miso sauce. Wrap and enjoy!
A viewer, who may not be a professional cook, provided this recipe. The Food Network Kitchens chefs have not tested this recipe and therefore, we cannot make representation as to the results.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	341.68 Kcal (1431 kJ)
Calories from fat	268.74 Kcal
		% Daily Value*
Total Fat	29.86g	46%
Cholesterol	64.08mg	21%
Sodium	607.31mg	25%
Potassium	151.75mg	3%
Total Carbs	8.17g	3%
Sugars	2.23g	9%
Dietary Fiber	1.78g	7%
Protein	9.35g	19%
Vitamin C	2.5mg	4%
Vitamin A	0.3mg	11%
Iron	1mg	6%
Calcium	59.5mg	6%

Amount Per 100 g
Calories	289.33 Kcal (1211 kJ)
Calories from fat	227.56 Kcal
		% Daily Value*
Total Fat	25.28g	46%
Cholesterol	54.26mg	21%
Sodium	514.26mg	25%
Potassium	128.5mg	3%
Total Carbs	6.92g	3%
Sugars	1.89g	9%
Dietary Fiber	1.51g	7%
Protein	7.92g	19%
Vitamin C	2.1mg	4%
Vitamin A	0.3mg	11%
Iron	0.9mg	6%
Calcium	50.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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