Cut 1 orange into wedges (peel intact); set aside.
Of the remaining 2 oranges, remove zest of 1 and juice of both; place zest and juice in a glass bowl.
Add lemon juice, vinegar, pepper, and mustard; whisk.
Slowly whisk in sesame oil; set aside.
Place chicken between two sheets of plastic wrap; pound with a meat tenderizer to 1/2 inch thick.
Place chicken in a glass bowl; pour half reserved vinaigrette over chicken.
Coat thoroughly, cover with plastic wrap, and chill 1-2 hours .
Heat a grill or grill pan until very hot.
Coat asparagus and zucchini with olive oil; sprinkle with 1/2 teaspoon salt.
Grill vegetables and reserved orange wedges until tender.
Remove chicken from marinade; season with remaining teaspoon salt; discard marinade.
Grill until browned on both sides and cooked through.
Arrange chicken and vegetables on platter; sprinkle with sesame seeds.
Serve with remaining reserved vinaigrette.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	247.3 Kcal (1035 kJ)
Calories from fat	87.78 Kcal
		% Daily Value*
Total Fat	9.75g	15%
Cholesterol	69.62mg	23%
Sodium	985.39mg	41%
Potassium	832.98mg	18%
Total Carbs	15.68g	5%
Sugars	9.23g	37%
Dietary Fiber	5.04g	20%
Protein	28.06g	56%
Vitamin C	52.7mg	88%
Iron	3.5mg	20%
Calcium	90.2mg	9%

Amount Per 100 g
Calories	67.19 Kcal (281 kJ)
Calories from fat	23.85 Kcal
		% Daily Value*
Total Fat	2.65g	15%
Cholesterol	18.91mg	23%
Sodium	267.71mg	41%
Potassium	226.31mg	18%
Total Carbs	4.26g	5%
Sugars	2.51g	37%
Dietary Fiber	1.37g	20%
Protein	7.62g	56%
Vitamin C	14.3mg	88%
Iron	1mg	20%
Calcium	24.5mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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