Directions:
- Wipe meat and place in a deep dish.
- Combine remaining ingredients and pour over meat.
- Turn to coat both sides.
- Cover and refrigerate for 1 to 3 days.
- Remove meat from frig 1 hour before cooking.
- Drain off marinade and wipe meat with paper towel to remove excess marinade.
- Broil or barbecue.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 731.87 Kcal (3064 kJ) | ||
| Calories from fat | 503.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 55.97g | 86% | |
|---|---|---|---|
| Cholesterol | 140.81mg | 47% | |
| Sodium | 2997.43mg | 125% | |
| Potassium | 1117.08mg | 24% | |
| Total Carbs | 12.28g | 4% | |
| Sugars | 5.13g | 21% | |
| Dietary Fiber | 1.26g | 5% | |
| Protein | 48.38g | 97% | |
| Vitamin C | 14.8mg | 25% | |
| Iron | 7.1mg | 39% | |
| Calcium | 91.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 196.5 Kcal (823 kJ) | ||
| Calories from fat | 135.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.03g | 86% | |
|---|---|---|---|
| Cholesterol | 37.81mg | 47% | |
| Sodium | 804.79mg | 125% | |
| Potassium | 299.93mg | 24% | |
| Total Carbs | 3.3g | 4% | |
| Sugars | 1.38g | 21% | |
| Dietary Fiber | 0.34g | 5% | |
| Protein | 12.99g | 97% | |
| Vitamin C | 4mg | 25% | |
| Iron | 1.9mg | 39% | |
| Calcium | 24.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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