Directions:
- Place bratwurst in a large saucepan; add the beer, onion and fennel. Bring to a boil. Reduce heat; cover and simmer for 8-10 minutes or until meat is no longer pink. Drain and discard beer mixture.
- Grill bratwurst, covered, over indirect medium heat for 7-8 minutes or until a thermometer reads 160°, turning occasionally. Serve on buns with toppings of your choice. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 295.27 Kcal (1236 kJ) | ||
| Calories from fat | 200.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.23g | 34% | |
|---|---|---|---|
| Cholesterol | 60mg | 20% | |
| Sodium | 813.29mg | 34% | |
| Potassium | 80.34mg | 2% | |
| Total Carbs | 6.5g | 2% | |
| Sugars | 2.4g | 10% | |
| Dietary Fiber | 1.3g | 5% | |
| Protein | 15.59g | 31% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 1.3mg | 7% | |
| Calcium | 26.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 217.63 Kcal (911 kJ) | ||
| Calories from fat | 147.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.38g | 34% | |
|---|---|---|---|
| Cholesterol | 44.22mg | 20% | |
| Sodium | 599.44mg | 34% | |
| Potassium | 59.21mg | 2% | |
| Total Carbs | 4.79g | 2% | |
| Sugars | 1.77g | 10% | |
| Dietary Fiber | 0.96g | 5% | |
| Protein | 11.49g | 31% | |
| Vitamin C | 2mg | 5% | |
| Iron | 0.9mg | 7% | |
| Calcium | 19.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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