Grilled Sirloin Steak Recipe

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Ingredients:

Serving

3/4 cup beer
1 small onion, chopped
1/4 cup chili sauce
2 tbsp canola oil
1 tbsp reduced-sodium soy sauce
1-1/2 tsp dijon mustard
1 garlic clove, minced
1/2 tsp hot pepper sauce
1/8 tsp liquid smoke , optional
3/4 lb beef top sirloin steak (1 inch thick )

Directions:

In a small bowl, combine the beer, onion, chili sauce, oil, soy sauce, mustard, garlic, pepper sauce and Liquid Smoke if desired. Pour 1 cup marinade into a large resealable plastic bag; add the beef. Seal bag and turn to coat; refrigerate for at least 2 hours or overnight, turning occasionally. Cover and refrigerate remaining marinade for basting.
Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill steak, covered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°), basting frequently with reserved marinade. Yield: 2 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	594.89 Kcal (2491 kJ)
Calories from fat	295.85 Kcal
		% Daily Value*
Total Fat	32.87g	51%
Cholesterol	151.36mg	50%
Sodium	1141.71mg	48%
Potassium	837.08mg	18%
Total Carbs	14.94g	5%
Sugars	5.52g	22%
Dietary Fiber	2.99g	12%
Protein	51.94g	104%
Vitamin C	9.3mg	16%
Iron	4mg	22%
Calcium	57.5mg	6%

Amount Per 100 g
Calories	166.19 Kcal (696 kJ)
Calories from fat	82.65 Kcal
		% Daily Value*
Total Fat	9.18g	51%
Cholesterol	42.28mg	50%
Sodium	318.95mg	48%
Potassium	233.85mg	18%
Total Carbs	4.17g	5%
Sugars	1.54g	22%
Dietary Fiber	0.84g	12%
Protein	14.51g	104%
Vitamin C	2.6mg	16%
Iron	1.1mg	22%
Calcium	16.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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