Directions:
- Combine wine, lime, onion, ginger and garlic in a saucepan over medium heat. Simmer to reduce to about 2 tablespoons.
- Place reduced sauce in blender with the butter, soy and wasabi and blend till smooth and butter is melted.
- Place in a bowl.
- Stir in cilantro.
- Preheat grill high. It needs to be very hot!
- Mix olive oil and 1 tablespoon sauce together. Brush tuna steaks with the sauce and oil mixture.
- Grill for 90 seconds then turn and continue grilling for 90 seconds more.
- If you just want the tuna seared remove from grill now. Otherwise continue grilling for 1 minute on each side again.
- Serve tuna topped with the yummy sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 278.37 Kcal (1165 kJ) | ||
| Calories from fat | 181.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.13g | 31% | |
|---|---|---|---|
| Cholesterol | 54.56mg | 18% | |
| Sodium | 328.32mg | 14% | |
| Potassium | 169.7mg | 4% | |
| Total Carbs | 6.09g | 2% | |
| Sugars | 3.91g | 16% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 8.95g | 18% | |
| Vitamin C | 2.8mg | 5% | |
| Vitamin A | 1mg | 35% | |
| Iron | 41.5mg | 230% | |
| Calcium | 48.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 224.32 Kcal (939 kJ) | ||
| Calories from fat | 146.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.22g | 31% | |
|---|---|---|---|
| Cholesterol | 43.97mg | 18% | |
| Sodium | 264.58mg | 14% | |
| Potassium | 136.75mg | 4% | |
| Total Carbs | 4.91g | 2% | |
| Sugars | 3.15g | 16% | |
| Dietary Fiber | 0.33g | 2% | |
| Protein | 7.21g | 18% | |
| Vitamin C | 2.2mg | 5% | |
| Vitamin A | 0.8mg | 35% | |
| Iron | 33.4mg | 230% | |
| Calcium | 39.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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