Directions:
- In bowl, toss 1 red onion, cut into 8 wedges, with 1 tablespoon olive oil; season with salt and pepper. Cook in hot grill wok until caramelized on one side, 3 to 5 minutes.
- In bowl, toss 3/4 pound trimmed green beans with 1 tablespoon oil. Flip onions; put beans on top. Cook until beans are tender, 5 to 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 98.36 Kcal (412 kJ) | ||
| Calories from fat | 62.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.9g | 11% | |
|---|---|---|---|
| Sodium | 6.2mg | 0% | |
| Potassium | 219.57mg | 5% | |
| Total Carbs | 8.43g | 3% | |
| Sugars | 3.65g | 15% | |
| Dietary Fiber | 3.1g | 12% | |
| Protein | 1.98g | 4% | |
| Vitamin C | 12.1mg | 20% | |
| Iron | 0.9mg | 5% | |
| Calcium | 37.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 82.35 Kcal (345 kJ) | ||
| Calories from fat | 52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.78g | 11% | |
|---|---|---|---|
| Sodium | 5.19mg | 0% | |
| Potassium | 183.84mg | 5% | |
| Total Carbs | 7.06g | 3% | |
| Sugars | 3.06g | 15% | |
| Dietary Fiber | 2.6g | 12% | |
| Protein | 1.65g | 4% | |
| Vitamin C | 10.2mg | 20% | |
| Iron | 0.7mg | 5% | |
| Calcium | 31.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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