Green Beans with Roasted-Onion Vinaigrette Recipe

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Green Beans with Roasted-Onion Vinaigrette
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Ingredients:

Directions:

  1. Preheat oven to 400°.
  2. Cut onions in half vertically. Drizzle the cut side of each onion half with 1/4 teaspoon oil. Sprinkle halves evenly with salt and pepper. Place 1 thyme sprig on 1 onion half; top with other half. Wrap in foil. Repeat procedure with the remaining thyme and onion halves. Bake the wrapped onions at 400° for 1 hour or until tender. Cool to room temperature. Discard thyme, and chop onions. Combine 1 tablespoon olive oil, onion, dill, vinegar, and mustard in a small bowl.
  3. Toss the beans with the vinaigrette.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.55 Kcal (350 kJ)
Calories from fat 20.28 Kcal
% Daily Value*
Total Fat 2.25g 3%
Sodium 111.82mg 5%
Potassium 323.47mg 7%
Total Carbs 14.21g 5%
Sugars 6.04g 24%
Dietary Fiber 4.55g 18%
Protein 2.84g 6%
Vitamin C 17.6mg 29%
Iron 1.1mg 6%
Calcium 55.5mg 6%
Amount Per 100 g
Calories 46.4 Kcal (194 kJ)
Calories from fat 11.26 Kcal
% Daily Value*
Total Fat 1.25g 3%
Sodium 62.1mg 5%
Potassium 179.64mg 7%
Total Carbs 7.89g 5%
Sugars 3.36g 24%
Dietary Fiber 2.53g 18%
Protein 1.58g 6%
Vitamin C 9.8mg 29%
Iron 0.6mg 6%
Calcium 30.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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