Directions:
- Rinse the scallops and then pat them dry with a paper towel.
- Drizzle olive oil on one side of scallops.
- Sprinkle with salt, pepper, and some fresh lemon juice.
- Turn scallops over and repeat step 3.
- Fold slice of prosciutto in half lengthwise and wrap around the each scallop.
- Secure with a wooden skewer.
- Place on grill set to high heat.
- Cook on each side for about 4-5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 356.03 Kcal (1491 kJ) | ||
| Calories from fat | 228.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.4g | 39% | |
|---|---|---|---|
| Cholesterol | 86.61mg | 29% | |
| Sodium | 2183.58mg | 91% | |
| Potassium | 115.69mg | 2% | |
| Total Carbs | 13.98g | 5% | |
| Sugars | 0.22g | 1% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 39.83g | 80% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 0.6mg | 3% | |
| Calcium | 11mg | 1% | |
| Amount Per 100 g | |||
| Calories | 294.21 Kcal (1232 kJ) | ||
| Calories from fat | 188.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.99g | 39% | |
|---|---|---|---|
| Cholesterol | 71.57mg | 29% | |
| Sodium | 1804.43mg | 91% | |
| Potassium | 95.6mg | 2% | |
| Total Carbs | 11.55g | 5% | |
| Sugars | 0.18g | 1% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 32.91g | 80% | |
| Vitamin C | 3.2mg | 6% | |
| Iron | 0.5mg | 3% | |
| Calcium | 9.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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