Directions:
- Combine first 4 ingredients in a large zip-top plastic bag. Add 1 teaspoon salt and pork to bag; seal and shake well. Marinate in refrigerator 2 hours, turning bag occasionally.
- Preheat grill.
- Remove pork from bag; discard marinade. Sprinkle pork evenly with remaining 1 teaspoon salt. Place pork on grill rack coated with cooking spray; grill 20 minutes or until a thermometer registers 160° (slightly pink). Let stand 10 minutes before slicing thinly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 256.38 Kcal (1073 kJ) | ||
| Calories from fat | 161.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.94g | 28% | |
|---|---|---|---|
| Cholesterol | 63.17mg | 21% | |
| Sodium | 384.15mg | 16% | |
| Potassium | 429.62mg | 9% | |
| Total Carbs | 2.06g | 1% | |
| Sugars | 1.48g | 6% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 20.63g | 41% | |
| Vitamin C | 9mg | 15% | |
| Iron | 1mg | 6% | |
| Calcium | 9.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 192.29 Kcal (805 kJ) | ||
| Calories from fat | 121.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.45g | 28% | |
|---|---|---|---|
| Cholesterol | 47.37mg | 21% | |
| Sodium | 288.11mg | 16% | |
| Potassium | 322.22mg | 9% | |
| Total Carbs | 1.54g | 1% | |
| Sugars | 1.11g | 6% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 15.47g | 41% | |
| Vitamin C | 6.8mg | 15% | |
| Iron | 0.8mg | 6% | |
| Calcium | 6.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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