Directions:
- Heat a grill pan over medium-high heat. Combine 1 teaspoon oil, 1/2 teaspoon salt, cumin, chile powder, and pepper; rub evenly over steak. Add steak to pan; cook 6 minutes on each side or until desired degree of doneness. Remove steak from pan; let stand 5 minutes. Cut steak diagonally across grain into thin slices.
- While steak rests, brush remaining 1 tablespoon oil over both sides of polenta slices; sprinkle evenly with remaining 1/4 teaspoon salt. Add polenta to pan; cook 3 minutes on each side or until browned. Arrange 2 polenta slices on each of 4 plates; divide avocado evenly among servings. Top each serving with about 3 ounces steak, 2 tablespoons cilantro leaves, 2 tablespoons queso fresco, and 2 tablespoons salsa. Serve with lime wedges, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 340.35 Kcal (1425 kJ) | ||
| Calories from fat | 199.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.12g | 34% | |
|---|---|---|---|
| Cholesterol | 79.54mg | 27% | |
| Sodium | 726.28mg | 30% | |
| Potassium | 736.75mg | 16% | |
| Total Carbs | 9.58g | 3% | |
| Sugars | 1.9g | 8% | |
| Dietary Fiber | 4.5g | 18% | |
| Protein | 26.45g | 53% | |
| Vitamin C | 6.2mg | 10% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 3mg | 17% | |
| Calcium | 74.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 156.36 Kcal (655 kJ) | ||
| Calories from fat | 91.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.16g | 34% | |
|---|---|---|---|
| Cholesterol | 36.54mg | 27% | |
| Sodium | 333.67mg | 30% | |
| Potassium | 338.48mg | 16% | |
| Total Carbs | 4.4g | 3% | |
| Sugars | 0.87g | 8% | |
| Dietary Fiber | 2.07g | 18% | |
| Protein | 12.15g | 53% | |
| Vitamin C | 2.9mg | 10% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.4mg | 17% | |
| Calcium | 34.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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