Directions:
- Pierce sausages; cut each diagonally into 1-inch pieces. Heat the oil in a large nonstick skillet over medium-high heat. Add the sausage; cook 3 minutes or until browned. Add the wine and mushrooms; cover, reduce heat, and cook 10 minutes. Stir occasionally. Remove sausage from pan. Cook the mushroom mixture over medium-high heat 5 minutes or until liquid almost evaporates. Stir in the basil and tomatoes; cook 1 minute or until heated. Return sausage to pan; keep warm.
- While sauce is simmering, prepare polenta. Bring water to a boil in a medium saucepan; stir in polenta, garlic powder, sugar, and salt. Reduce heat to low; cook until thick (about 5 minutes), stirring frequently. Stir in cheese. Serve with sausage mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 152.13 Kcal (637 kJ) | ||
| Calories from fat | 43.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.84g | 7% | |
|---|---|---|---|
| Cholesterol | 14.71mg | 5% | |
| Sodium | 459.38mg | 19% | |
| Potassium | 124.7mg | 3% | |
| Total Carbs | 17.93g | 6% | |
| Sugars | 1.17g | 5% | |
| Dietary Fiber | 2.01g | 8% | |
| Protein | 6.78g | 14% | |
| Vitamin C | 5.8mg | 10% | |
| Vitamin A | 0.9mg | 32% | |
| Iron | 2.5mg | 14% | |
| Calcium | 140.6mg | 14% | |
| Amount Per 100 g | |||
| Calories | 53.52 Kcal (224 kJ) | ||
| Calories from fat | 15.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.7g | 7% | |
|---|---|---|---|
| Cholesterol | 5.18mg | 5% | |
| Sodium | 161.61mg | 19% | |
| Potassium | 43.87mg | 3% | |
| Total Carbs | 6.31g | 6% | |
| Sugars | 0.41g | 5% | |
| Dietary Fiber | 0.71g | 8% | |
| Protein | 2.38g | 14% | |
| Vitamin C | 2.1mg | 10% | |
| Vitamin A | 0.3mg | 32% | |
| Iron | 0.9mg | 14% | |
| Calcium | 49.4mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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