Main
Recipes
Main Ingredients
Meat and Poultry
beef
Cuban Skirt Steak with Tomato Escabeche and Mango Steak Sauce (Bobby Flay) Recipe

Cuban Skirt Steak with Tomato Escabeche and Mango Steak Sauce (Bobby Flay) Recipe

Posted by

Rate It!

Cuban Skirt Steak with Tomato Escabeche and Mango Steak Sauce (Bobby Flay)

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1/4 cup canola oil
1/4 cup chopped fresh oregano
2 tsp ground cumin
8 cloves garlic, chopped
2 fresh bay leaves
zest and juice of 2 limes
two 1 1/2-lb skirt steaks
salt and freshly ground black pepper
mango steak sauce , recipe follows
tomato escabeche, recipe follows
fresh cilantro leaves, for garnish
2 tbsp canola oil
2 cloves garlic , smashed
1 small red onion, chopped
1/2 cup mango nectar
1/4 cup prepared horseradish
3 tbsp honey
2 tbsp ancho chile powder
2 tbsp maple syrup
2 tbsp dijon mustard
2 tsp worcestershire sauce
2 very ripe mangoes, peeled, pitted and chopped
salt and freshly ground black pepper
1/4 cup chopped fresh cilantro
3 tbsp red wine vinegar
2 tbsp fresh lime juice
1 tbsp olive oil
1 tsp sugar
3 ripe beefsteak tomatoes , cheeks removed and julienned
1 small red onion, finely diced
1 jalapeno pepper, finely diced
salt and freshly ground black pepper

Directions:

Combine the oil, oregano, cumin, garlic, bay leaves and lime juice in a blender and blend until smooth. Put the steaks in a large baking dish, add the marinade, cover and refrigerate for at least 4 hours and up to 24 hours.
Prepare a charcoal grill on high heat for direct grilling. Remove the steaks from the marinade and sprinkle with salt and pepper. Grill on both sides until charred and cooked to medium-rare doneness, about 5 minutes per side. Remove to a cutting board and let rest 10 minutes. Slice against the grain into thin slices. Serve the meat with the Mango Steak Sauce and Tomato Escabeche. Garnish with cilantro leaves.
Mango Steak Sauce:
Heat the oil in a medium high-sided skillet over medium-high heat. Add the garlic and onions and cook until soft. Add the mango nectar, horseradish, honey, chile powder, maple syrup, mustard, Worcestershire and mangos and simmer until the mangoes are very soft and the mixture has thickened, about 15 minutes. Season with salt and pepper. Transfer the mixture to a food processor or blender and blend until smooth. Scrape into a bowl and let cool to room temperature.
Tomato Escabeche:
Toss the cilantro, vinegar, lime juice, oil, sugar, tomatoes, onions and jalapeno in a large bowl. Season with salt and pepper.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	468.4 Kcal (1961 kJ)
Calories from fat	225.15 Kcal
		% Daily Value*
Total Fat	25.02g	38%
Sodium	189.45mg	8%
Potassium	554.45mg	12%
Total Carbs	63.86g	21%
Sugars	51.42g	206%
Dietary Fiber	7.11g	28%
Protein	3.78g	8%
Vitamin C	81.4mg	136%
Vitamin A	1.3mg	44%
Iron	2.3mg	13%
Calcium	133.5mg	13%

Amount Per 100 g
Calories	133.88 Kcal (561 kJ)
Calories from fat	64.35 Kcal
		% Daily Value*
Total Fat	7.15g	38%
Sodium	54.15mg	8%
Potassium	158.47mg	12%
Total Carbs	18.25g	21%
Sugars	14.7g	206%
Dietary Fiber	2.03g	28%
Protein	1.08g	8%
Vitamin C	23.3mg	136%
Vitamin A	0.4mg	44%
Iron	0.7mg	13%
Calcium	38.2mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Picadillo With Chili Sauce

Oregano, Cumin, Garlic cloves, Onion, chopped fine and 7 more..
Tomato and Pepper Salsa

Tomatoes, Bell peppers, Cilantro, Lime juice, Salt and 5 more..
Refreshing Gazpacho

Tomatoes, seeded and chopped, Tomato juice and 15 more..
Black Bean Salad

Black beans , thoroughly rinsed, and drained (or 1 1/2 cu... and 10 more..
Cuban Picadillo Recipe with Ground Beef

Ground beef, Oregano, Cumin, Garlic, White onion, Garlic and 5 more..
Mexican Chicken

Boneless skinless chicken breasts and 8 more..
Cheese Enchiladas

Tomato sauce, Chili powder, Oregano, Cumin and 9 more..
Salsa Patricia

Garlic cloves, peeled, Red onion, peeled and halved and 7 more..