Directions:
- In a large bowl combine rice, tomato, onion, cilantro, lemon juice, jalapenos, olive oil, salt and pepper.
- Toss avocado with lime juice; stir into rice mixture.
- Cover and chill for 2 to 8 hours.
- Spoon mixture on top of shredded romaine lettuce.
- Serve with lime wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 373.58 Kcal (1564 kJ) | ||
| Calories from fat | 134.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.99g | 23% | |
|---|---|---|---|
| Sodium | 278.08mg | 12% | |
| Potassium | 422.63mg | 9% | |
| Total Carbs | 61.65g | 21% | |
| Sugars | 4.12g | 16% | |
| Dietary Fiber | 6.4g | 26% | |
| Protein | 5.46g | 11% | |
| Vitamin C | 34.7mg | 58% | |
| Iron | 48.6mg | 270% | |
| Calcium | 38.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 115.1 Kcal (482 kJ) | ||
| Calories from fat | 41.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.62g | 23% | |
|---|---|---|---|
| Sodium | 85.68mg | 12% | |
| Potassium | 130.22mg | 9% | |
| Total Carbs | 19g | 21% | |
| Sugars | 1.27g | 16% | |
| Dietary Fiber | 1.97g | 26% | |
| Protein | 1.68g | 11% | |
| Vitamin C | 10.7mg | 58% | |
| Iron | 15mg | 270% | |
| Calcium | 12mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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