Directions:
- For the fish: Cut mahi mahi (or fish of your choice) into small fillets. Mix together the olive oil, lime juice, 1/2 bunch chopped cilantro, and salt and pepper (you determine the amount of salt and pepper). Marinate the fish in the mix for 30 to 40 minutes. Grill for 4 minutes on each side. Remove and break the fish into pieces.
- For the salsa: Dice all ingredients and cook for 15 minutes. Puree and cool.
- For the Zippy Sauce: Mix the ingredients together.
- For the finished product: Preheat the oven to 350 degrees. Stuff the hard shell with mahi mahi (or fish of your choice), cheese, and tomatoes. Sprinkle the soft shell with cheese and wrap around the hard shell. Place in a pre-heated oven for 3 minutes, then top with salsa, zippy sauce, cabbage, and any extra cilantro. Serve with a slice of lime if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1075.09 Kcal (4501 kJ) | ||
| Calories from fat | 602.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 66.93g | 103% | |
|---|---|---|---|
| Cholesterol | 85.57mg | 29% | |
| Sodium | 1932.37mg | 81% | |
| Potassium | 1335.68mg | 28% | |
| Total Carbs | 76.77g | 26% | |
| Sugars | 11.53g | 46% | |
| Dietary Fiber | 18.48g | 74% | |
| Protein | 45.8g | 92% | |
| Vitamin C | 48.5mg | 81% | |
| Iron | 6.5mg | 36% | |
| Calcium | 457.3mg | 46% | |
| Amount Per 100 g | |||
| Calories | 183.41 Kcal (768 kJ) | ||
| Calories from fat | 102.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.42g | 103% | |
|---|---|---|---|
| Cholesterol | 14.6mg | 29% | |
| Sodium | 329.66mg | 81% | |
| Potassium | 227.87mg | 28% | |
| Total Carbs | 13.1g | 26% | |
| Sugars | 1.97g | 46% | |
| Dietary Fiber | 3.15g | 74% | |
| Protein | 7.81g | 92% | |
| Vitamin C | 8.3mg | 81% | |
| Iron | 1.1mg | 36% | |
| Calcium | 78mg | 46% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Crunchy Asian Noodle Salad
Purple cabbage, finely sliced, Napa cabbage, finely sliced and 18 more.. -
Asian Noodle Salad
Lime , juice of, Olive oil, Soy sauce, Sesame oil and 16 more.. -
Ghost Pepper Fresh Salsa
Tomatoes, Onion, Jalapenos, Cilantro, Dried ghost chilies and 5 more.. -
Orange Cole Slaw
Plain yogurt 1/4 cup, Mayonnaise 1/4 cup and 9 more.. -
Salsa Fresca
Tomatoes, seeded and finely diced and 7 more.. -
Sauteed Shrimp Cocktail (Giada De Laurentiis)
Olive oil, Jumbo shrimp, peeled, tail left on, deveined and 8 more.. -
Watermelon and Corn Salsa
Ear leftover roasted corn , kernels cut from cob and 6 more.. -
Pork Tenderloin with Steamed Kale
Limes, juiced, Olive oil, Dried cilantro and 4 more.. -
Grilled Swordfish with Eggplant Salad
Fresh) cilantro leaves, Red onion, chopped coarse and 12 more.. -
grilled chipotle shrimp
Limes, juiced, Pale ale, Olive oil and 5 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
