Grilled Pacific Halibut with Rhubarb Compote and Balsamic Strawberries Recipe

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Grilled Pacific Halibut with Rhubarb Compote and Balsamic Strawberries
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Ingredients:

Directions:

  1. Combine first 4 ingredients in a small bowl, tossing gently.
  2. Brush halibut with oil; place, skin side up, on grill. Grill, covered, over medium-high heat (350º to 400º) 5 minutes. Turn fillets, and grill 5 more minutes or until fish flakes with a fork. Serve with Rhubarb Compote and balsamic strawberries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 293.72 Kcal (1230 kJ)
Calories from fat 142.88 Kcal
% Daily Value*
Total Fat 15.88g 24%
Cholesterol 52.13mg 17%
Sodium 96.03mg 4%
Potassium 558.29mg 12%
Total Carbs 20.07g 7%
Sugars 14.9g 60%
Dietary Fiber 3.11g 12%
Protein 17.42g 35%
Vitamin C 89.7mg 149%
Iron 1.3mg 7%
Calcium 33.4mg 3%
Amount Per 100 g
Calories 102.47 Kcal (429 kJ)
Calories from fat 49.85 Kcal
% Daily Value*
Total Fat 5.54g 24%
Cholesterol 18.19mg 17%
Sodium 33.5mg 4%
Potassium 194.77mg 12%
Total Carbs 7g 7%
Sugars 5.2g 60%
Dietary Fiber 1.09g 12%
Protein 6.08g 35%
Vitamin C 31.3mg 149%
Iron 0.5mg 7%
Calcium 11.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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