Amount Per 1 Serving | |||
Calories | 472.79 Kcal (1979 kJ) | ||
Calories from fat | 145.56 Kcal | ||
% Daily Value* | |||
Total Fat | 16.17g | 25% | |
---|---|---|---|
Cholesterol | 85.65mg | 29% | |
Sodium | 444.48mg | 19% | |
Potassium | 681.76mg | 15% | |
Total Carbs | 46.22g | 15% | |
Sugars | 9.29g | 37% | |
Dietary Fiber | 3.03g | 12% | |
Protein | 31.51g | 63% | |
Vitamin C | 9.4mg | 16% | |
Vitamin A | 0.4mg | 12% | |
Iron | 48.8mg | 271% | |
Calcium | 208.7mg | 21% |
Amount Per 100 g | |||
Calories | 138.99 Kcal (582 kJ) | ||
Calories from fat | 42.79 Kcal | ||
% Daily Value* | |||
Total Fat | 4.75g | 25% | |
---|---|---|---|
Cholesterol | 25.18mg | 29% | |
Sodium | 130.67mg | 19% | |
Potassium | 200.42mg | 15% | |
Total Carbs | 13.59g | 15% | |
Sugars | 2.73g | 37% | |
Dietary Fiber | 0.89g | 12% | |
Protein | 9.26g | 63% | |
Vitamin C | 2.8mg | 16% | |
Vitamin A | 0.1mg | 12% | |
Iron | 14.4mg | 271% | |
Calcium | 61.3mg | 21% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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