Barbecued Pork Sandwiches with Pickled Red Onion Recipe

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Barbecued Pork Sandwiches with Pickled Red Onion
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Ingredients:

Directions:

  1. For onion: Place sliced onion in medium bowl. Pour boiling water over. Let stand 10 minutes; drain well, then return to bowl. Add juice, vinegar, and salt and stir to blend. Cover and chill at least 2 hours and up to 1 day.
  2. For vinaigrette: Chop garlic with salt to paste; scrape into small bowl. Add barbecue sauce, orange juice, and lime juice to bowl. Gradually whisk in oil. Season vinaigrette to taste with pepper. DO AHEAD Can be made 1 day ahead. Cover and refrigerate.
  3. For pork: Blend pepper, smoked paprika, and salt in small bowl. Sprinkle seasoning mix evenly over both tenderloins. Let stand at least 30 minutes and up to 2 hours.
  4. Spray grill rack with nonstick spray. Prepare barbecue (high heat). Grill tenderloins uncovered 5 minutes, rolling over to sear all sides. Cover grill and continue to cook until thermometer inserted into thickest part registers 145°F, turning often and moving to cooler part of grill as needed, about 15 minutes longer. Transfer to cutting board; let rest 10 minutes.
  5. Thinly slice tenderloins crosswise into rounds. Mound pork on roll bottoms. Top with well-drained onion slices, then drizzle with vinaigrette. Cover with roll tops and serve, passing extra onion slices and vinaigrette separately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 378.27 Kcal (1584 kJ)
Calories from fat 199.02 Kcal
% Daily Value*
Total Fat 22.11g 34%
Cholesterol 101.59mg 34%
Sodium 675.25mg 28%
Potassium 746.63mg 16%
Total Carbs 7.68g 3%
Sugars 4.57g 18%
Dietary Fiber 0.73g 3%
Protein 33.24g 66%
Vitamin C 26.2mg 44%
Iron 1.6mg 9%
Calcium 30.8mg 3%
Amount Per 100 g
Calories 118.37 Kcal (496 kJ)
Calories from fat 62.28 Kcal
% Daily Value*
Total Fat 6.92g 34%
Cholesterol 31.79mg 34%
Sodium 211.31mg 28%
Potassium 233.65mg 16%
Total Carbs 2.4g 3%
Sugars 1.43g 18%
Dietary Fiber 0.23g 3%
Protein 10.4g 66%
Vitamin C 8.2mg 44%
Iron 0.5mg 9%
Calcium 9.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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