Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 273.16 Kcal (1144 kJ) | ||
| Calories from fat | 76.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.54g | 13% | |
|---|---|---|---|
| Sodium | 50.34mg | 2% | |
| Potassium | 1539.42mg | 33% | |
| Total Carbs | 54.68g | 18% | |
| Sugars | 2.53g | 10% | |
| Dietary Fiber | 19.13g | 77% | |
| Protein | 10.02g | 20% | |
| Vitamin C | 39.9mg | 66% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 21mg | 116% | |
| Calcium | 398mg | 40% | |
| Amount Per 100 g | |||
| Calories | 268.03 Kcal (1122 kJ) | ||
| Calories from fat | 75.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.38g | 13% | |
|---|---|---|---|
| Sodium | 49.39mg | 2% | |
| Potassium | 1510.54mg | 33% | |
| Total Carbs | 53.65g | 18% | |
| Sugars | 2.48g | 10% | |
| Dietary Fiber | 18.77g | 77% | |
| Protein | 9.83g | 20% | |
| Vitamin C | 39.1mg | 66% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 20.6mg | 116% | |
| Calcium | 390.6mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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