Grilled Lamb Chops With Asian Butter Sauce Recipe

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Grilled Lamb Chops With Asian Butter Sauce
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Ingredients:

Directions:

  1. Whisk first 5 ingredients in large glass baking dish to blend.
  2. Add lamb; turn to coat.
  3. Cover and refrigerate overnight.
  4. Prepare barbecue (medium-low heat).
  5. Grill lamb to desired doneness, turning chops occasionally, about 25 minutes for medium-rare.
  6. Meanwhile, boil chicken stock and next 4 ingredients in small saucepan until reduced to 3/4 cup, about 12 minutes.
  7. Reduce heat to low.
  8. Add green onions and butter, stirring until butter melts.
  9. Cut lamb between ribs into chops.
  10. Place chops on plates; spoon sauce over.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 475.13 Kcal (1989 kJ)
Calories from fat 284.57 Kcal
% Daily Value*
Total Fat 31.62g 49%
Cholesterol 107.63mg 36%
Sodium 872.35mg 36%
Potassium 102.26mg 2%
Total Carbs 19.65g 7%
Sugars 14.34g 57%
Dietary Fiber 1.02g 4%
Protein 22.75g 46%
Vitamin C 6.2mg 10%
Vitamin A 0.2mg 6%
Iron 180.2mg 1001%
Calcium 35mg 4%
Amount Per 100 g
Calories 136.64 Kcal (572 kJ)
Calories from fat 81.84 Kcal
% Daily Value*
Total Fat 9.09g 49%
Cholesterol 30.95mg 36%
Sodium 250.88mg 36%
Potassium 29.41mg 2%
Total Carbs 5.65g 7%
Sugars 4.12g 57%
Dietary Fiber 0.29g 4%
Protein 6.54g 46%
Vitamin C 1.8mg 10%
Vitamin A 0.1mg 6%
Iron 51.8mg 1001%
Calcium 10.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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