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Grilled Italian Chuck Roast With Vegetables Recipe

Grilled Italian Chuck Roast With Vegetables Recipe

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Grilled Italian Chuck Roast With Vegetables

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Ingredients:

Serving

3 lbs chuck roast, 2 to 2 1/2 inches thick
1/3 cup italian dressing
1/4 tsp salt
1/4 tsp pepper
1 small onion, thinly sliced
4 small potatoes, about 1 . 5 inch chunks
1 medium onion, sliced
3 medium carrots , cut into 2 inch pieces
1/2 cup beef broth
1 1/2 tsp garlic, minced
1/4 tsp pepper
1/2 tsp dried rosemary

Directions:

Pierce beef several times and put into ziplock bag; dump in the Italian dressing and first sliced onion into bag.
Refrigerate for at least 6 hours.
Prepare the grill for medium heat.
Drain marinade from beef and put roast onto grill rack; discard marinade and first onion.
Grill roast at MEDIUM on grate, hood down, until beef is well seared, about 20 minutes, turning over at least once.
Meanwhile prepare a large aluminum roasting pan lined with foil large enough that later you can cover the meat).
Place the seared meat into that foil container, sprinkle with the salt and pepper.
Pierce the potatoes.
Arrange potatoes, second onion, and carrots around meat.
In a small bowl, mix beef broth, garlic, pepper, and rosemary); pour this over the meat and vegetables.
Cover all with foil.
Grill covered at MEDIUM heat until roast is tender, possibly up to 1 1/2 hours. Recently, made a 2 1/4 pound roast and it only took 1 hour and 15 minutes after the initial searing. Use your meat thermometer to gauge doneness level I would start checking after 1 hour and 15 minutes.
Allow resting time of 10 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	714.36 Kcal (2991 kJ)
Calories from fat	436.03 Kcal
		% Daily Value*
Total Fat	48.45g	75%
Cholesterol	164.09mg	55%
Sodium	375.95mg	16%
Potassium	1069.43mg	23%
Total Carbs	24.36g	8%
Sugars	6.86g	27%
Dietary Fiber	4.22g	17%
Protein	41.36g	83%
Vitamin C	5.9mg	10%
Vitamin A	1.2mg	39%
Iron	5.6mg	31%
Calcium	71.1mg	7%

Amount Per 100 g
Calories	174.88 Kcal (732 kJ)
Calories from fat	106.74 Kcal
		% Daily Value*
Total Fat	11.86g	75%
Cholesterol	40.17mg	55%
Sodium	92.03mg	16%
Potassium	261.8mg	23%
Total Carbs	5.96g	8%
Sugars	1.68g	27%
Dietary Fiber	1.03g	17%
Protein	10.13g	83%
Vitamin C	1.5mg	10%
Vitamin A	0.3mg	39%
Iron	1.4mg	31%
Calcium	17.4mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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