Crock Pot Chuck Roast with Coffee Recipe

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Crock Pot Chuck Roast with Coffee
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Ingredients:

Directions:

  1. Quarter the beef roast.
  2. Place half of the onions and garlic in the bottom of the crock pot.
  3. Add half the beef.
  4. Repeat.
  5. Combine the coffee and soy sauce over beef and onions.
  6. Cover and cook on low for 7-8 hours.
  7. Remove beef.
  8. Combine the cornstarch and water whisking to smooth.
  9. Add to the juices in crockpot and stir well.
  10. Return beef to crockpot and cover, cooking for another 30 minutes on high.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 880.25 Kcal (3685 kJ)
Calories from fat 608.02 Kcal
% Daily Value*
Total Fat 67.56g 104%
Cholesterol 217.73mg 73%
Sodium 878.77mg 37%
Potassium 911.1mg 19%
Total Carbs 9.17g 3%
Sugars 0.26g 1%
Dietary Fiber 0.95g 4%
Protein 53.21g 106%
Vitamin C 1.4mg 2%
Iron 6.3mg 35%
Calcium 46.5mg 5%
Amount Per 100 g
Calories 210.78 Kcal (882 kJ)
Calories from fat 145.59 Kcal
% Daily Value*
Total Fat 16.18g 104%
Cholesterol 52.14mg 73%
Sodium 210.42mg 37%
Potassium 218.16mg 19%
Total Carbs 2.19g 3%
Sugars 0.06g 1%
Dietary Fiber 0.23g 4%
Protein 12.74g 106%
Vitamin C 0.3mg 2%
Iron 1.5mg 35%
Calcium 11.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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