French Influenced Braised Beef Short Ribs Recipe

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French Influenced Braised Beef Short Ribs

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Ingredients:

Serving

4 -5 lbs beef short ribs
salt and pepper
2 tbsp vegetable oil
1 large onion, diced
2 1/2 cups diced carrots
2 1/2 cups chopped celery
8 garlic cloves, minced
6 oz tomato paste
1 cup beef broth
1 1/2 cups red wine
2 bay leaves
1/4 cup chopped scallion (optional)
1 tbsp water
1 tbsp cornstarch

Directions:

Season ribs with salt and pepper.
Heat 2 tbs.oil in large dutch oven or braiser over medium high heat, add short ribs and brown as evenly as possible. Do in batches.
Remove ribs and set aside. Reduce heat to medium and add onions, carrots, celery, garlic and cook until tender.
Add tomato paste, beef broth, red wine and cook, stirring, until incorporated, add ribs and bay leaves, reduce to a simmer, cover and cook over low heat for 3 - 3 1/2 hours or until meat easily falls off the bone.
Remove from heat and let sit for about 15 minutes for fat to rise to the top, skim off any fat with a ladle. If sauce isn't thick enough remove ribs and add water/cornstarch mixture and bring to a boil, stir to thicken.
Serve ribs over egg noodles and top with sauce.
Garnish with scallions. (optional).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1311.04 Kcal (5489 kJ)
Calories from fat	959.53 Kcal
		% Daily Value*
Total Fat	106.61g	164%
Cholesterol	258.5mg	86%
Sodium	378.38mg	16%
Potassium	1460.08mg	31%
Total Carbs	22.66g	8%
Sugars	8.62g	34%
Dietary Fiber	4.31g	17%
Protein	57.89g	116%
Vitamin C	14.5mg	24%
Vitamin A	0.5mg	18%
Iron	7.8mg	43%
Calcium	98.2mg	10%

Amount Per 100 g
Calories	216.93 Kcal (908 kJ)
Calories from fat	158.77 Kcal
		% Daily Value*
Total Fat	17.64g	164%
Cholesterol	42.77mg	86%
Sodium	62.61mg	16%
Potassium	241.59mg	31%
Total Carbs	3.75g	8%
Sugars	1.43g	34%
Dietary Fiber	0.71g	17%
Protein	9.58g	116%
Vitamin C	2.4mg	24%
Vitamin A	0.1mg	18%
Iron	1.3mg	43%
Calcium	16.3mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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