Directions:
- Combine first 6 ingredients in a small bowl. Rub both sides of steaks with herb mixture. Place steaks in a shallow dish; cover and refrigerate 4 hours.
- Remove steaks from refrigerator. Sprinkle both sides of steaks with salt and pepper; let stand at room temperature 20 minutes.
- Prepare grill.
- Place steaks on grill rack coated with cooking spray; grill 2 minutes on each side or until desired degree of doneness. Remove from grill. Cover steaks loosely with foil; let stand for 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 58.69 Kcal (246 kJ) | ||
| Calories from fat | 28.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.21g | 5% | |
|---|---|---|---|
| Cholesterol | 18.14mg | 6% | |
| Sodium | 606.96mg | 25% | |
| Potassium | 128.38mg | 3% | |
| Total Carbs | 1.93g | 1% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 5.62g | 11% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 1.5mg | 8% | |
| Calcium | 25.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 176.97 Kcal (741 kJ) | ||
| Calories from fat | 87.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.68g | 5% | |
|---|---|---|---|
| Cholesterol | 54.71mg | 6% | |
| Sodium | 1830.19mg | 25% | |
| Potassium | 387.11mg | 3% | |
| Total Carbs | 5.83g | 1% | |
| Sugars | 0.14g | 0% | |
| Dietary Fiber | 2g | 3% | |
| Protein | 16.96g | 11% | |
| Vitamin C | 6.9mg | 4% | |
| Iron | 4.6mg | 8% | |
| Calcium | 75.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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