Directions:
- Preheat oven to 425°.
- Combine first 5 ingredients in a small bowl; stir with a whisk.
- Sprinkle lamb evenly with salt and freshly ground pepper; rub lamb evenly with herb mixture. Place on a jelly-roll pan or broiler pan coated with cooking spray. Bake at 425° for 35 minutes or until a thermometer registers 145° (medium-rare). Cover with foil; let stand 10 minutes before serving. Slice rack into 8 pieces.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 127.4 Kcal (533 kJ) | ||
| Calories from fat | 73.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.13g | 13% | |
|---|---|---|---|
| Cholesterol | 32.88mg | 11% | |
| Sodium | 365.89mg | 15% | |
| Potassium | 30.59mg | 1% | |
| Total Carbs | 1.41g | 0% | |
| Sugars | 0.28g | 1% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 10.51g | 21% | |
| Vitamin C | 6.5mg | 11% | |
| Iron | 89.9mg | 500% | |
| Calcium | 11mg | 1% | |
| Amount Per 100 g | |||
| Calories | 99.11 Kcal (415 kJ) | ||
| Calories from fat | 56.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.33g | 13% | |
|---|---|---|---|
| Cholesterol | 25.58mg | 11% | |
| Sodium | 284.64mg | 15% | |
| Potassium | 23.79mg | 1% | |
| Total Carbs | 1.09g | 0% | |
| Sugars | 0.22g | 1% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 8.18g | 21% | |
| Vitamin C | 5mg | 11% | |
| Iron | 70mg | 500% | |
| Calcium | 8.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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