Directions:
- Thoroughly combine first 6 ingredients in medium bowl.
- Shape beef mixture into 8 1-inch thick patties.
- Cover and chill at least 1 hour or up to 8 hours.
- Prepare barbecue grill (medium-high heat). Place burgers on grill.
- Cover grill and cook burgers to desired doneness, about 4 minutes for medium rare.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 218.41 Kcal (914 kJ) | ||
| Calories from fat | 75.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.38g | 13% | |
|---|---|---|---|
| Cholesterol | 96.36mg | 32% | |
| Sodium | 105.36mg | 4% | |
| Potassium | 546.84mg | 12% | |
| Total Carbs | 0.76g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 32.13g | 64% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 3.1mg | 17% | |
| Calcium | 26.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 136.83 Kcal (573 kJ) | ||
| Calories from fat | 47.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.25g | 13% | |
|---|---|---|---|
| Cholesterol | 60.37mg | 32% | |
| Sodium | 66mg | 4% | |
| Potassium | 342.58mg | 12% | |
| Total Carbs | 0.48g | 0% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 20.13g | 64% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 2mg | 17% | |
| Calcium | 16.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Potato Coins with Fried Eggs
Olive oil, divided and 9 more.. -
Beef Barley Stew
Lean beef, cut into 1/2 inch cubes, Onion, chopped and 9 more.. -
Herbed Rack of Lamb with Lingonberry Sauce
Chopped fresh thyme, Chopped fresh parsley and 13 more.. -
Braised Lamb Shanks with Parsley-Mint Gremolata
Minced fresh thyme, Salt, Minced fresh rosemary and 13 more.. -
Sweet-and-Sour Meatballs
Lean ground beef, Plain dry breadcrumbs, Minced celery and 9 more.. -
Italian Burgers With Fresh Basil
Lean ground beef, Onion, minced (about 1/2 cup) and 11 more.. -
Low Fat Middle Eastern Beef Koftas
Lean ground beef, Red onion, Mint, Fresh parsley, Lemon and 7 more.. -
Italian Burgers
Lean ground beef, Onion, minced, Grated parmesan cheese and 9 more.. -
Sweet and Sour Meatballs
Lean ground beef, Onions, chopped, Breadcrumbs and 13 more.. -
Herbed Potatoes with Lemon
In.) waxy potatoes , such as red bliss or yukon gold and 6 more..
Also Try
-
Pork Chops with Sour Cream and Mushroom Sauce
Pork chops, Sour cream, Condensed cream of mushroom soup -
-
-
Chicken Pasta With Sour Cream and Cheese Sauce (Zwt3 Western)
Boneless skinless chicken breasts, White wine and 13 more.. -
Sour Cream and Onion Salmon
Fresh salmon fillets, boneless & skinless (frozen works t... and 5 more.. -
-
-
Grilled Chops With Dijon Cream
Thick pork loin chops, bone-in (about 1 1/2-inch thick ) and 7 more.. -
Grilled Halibut With Cilantro Cream
Alaska halibut fillets or 1 1/2-2 lbs halibut steaks and 6 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
