Grilled Ham and Asparagus Panini Recipe

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Grilled Ham and Asparagus Panini
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Ingredients:

Directions:

  1. In a small bowl mix garlic salt and butter together. Brush one side of each of the pieces of bread. In another bowl mix mayo and pesto sauce.
  2. Spread mayo/pesto on other side of each slice of bread. Top 1/2 of slices of bread with ham, asparagus spears, red pepper and Asiago.
  3. Top with remaining bread slices and cook in a panini grill or in a large skillet with a little extra butter (like you would a grill cheese, pressing down with a heavy pan on top.).
  4. Cook until bread is toasted and sandwich is heated through.
  5. Serve with fresh fruits.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1117.66 Kcal (4679 kJ)
Calories from fat 828.89 Kcal
% Daily Value*
Total Fat 92.1g 142%
Cholesterol 145.87mg 49%
Sodium 2421.26mg 101%
Potassium 511.94mg 11%
Total Carbs 37.88g 13%
Sugars 4.49g 18%
Dietary Fiber 3.28g 13%
Protein 36.54g 73%
Vitamin C 32.5mg 54%
Vitamin A 0.1mg 5%
Iron 11mg 61%
Calcium 473.8mg 47%
Amount Per 100 g
Calories 310.47 Kcal (1300 kJ)
Calories from fat 230.26 Kcal
% Daily Value*
Total Fat 25.58g 142%
Cholesterol 40.52mg 49%
Sodium 672.59mg 101%
Potassium 142.21mg 11%
Total Carbs 10.52g 13%
Sugars 1.25g 18%
Dietary Fiber 0.91g 13%
Protein 10.15g 73%
Vitamin C 9mg 54%
Iron 3.1mg 61%
Calcium 131.6mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.4
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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