Directions:
- Mix together oil, salt and pepper, and garlic. Marinate mushrooms and onions with this for about thirty minutes.
- Grill mushrooms and onions over medium heat until done, brushing on the oil mixture liberally throughout cooking time.
- Cut the bread open length-wise, brush it with the oil, then lightly toast on the grill.
- Layer on the onions and mushrooms. Press sandwich together for a few minutes (I usually use a frying pan to weigh it down).
- Cut into 6 pieces or so and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 186.13 Kcal (779 kJ) | ||
| Calories from fat | 169.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.8g | 29% | |
|---|---|---|---|
| Sodium | 24.55mg | 1% | |
| Potassium | 164.57mg | 4% | |
| Total Carbs | 4.01g | 1% | |
| Sugars | 1.31g | 5% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 1.26g | 3% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 7.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 282.08 Kcal (1181 kJ) | ||
| Calories from fat | 256.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.5g | 29% | |
|---|---|---|---|
| Sodium | 37.21mg | 1% | |
| Potassium | 249.4mg | 4% | |
| Total Carbs | 6.07g | 1% | |
| Sugars | 1.99g | 5% | |
| Dietary Fiber | 0.85g | 2% | |
| Protein | 1.91g | 3% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 11.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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