Directions:
- Spread mayonnaise over cut side of bun bottoms. Layer with cheese, ham, turkey, tomato and lettuce; replace bun tops. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 225.4 Kcal (944 kJ) | ||
| Calories from fat | 148.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.54g | 25% | |
|---|---|---|---|
| Cholesterol | 62.07mg | 21% | |
| Sodium | 957.12mg | 40% | |
| Potassium | 282.67mg | 6% | |
| Total Carbs | 3.44g | 1% | |
| Sugars | 1.23g | 5% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 16.4g | 33% | |
| Vitamin C | 4.5mg | 7% | |
| Iron | 0.6mg | 4% | |
| Calcium | 137.6mg | 14% | |
| Amount Per 100 g | |||
| Calories | 184.7 Kcal (773 kJ) | ||
| Calories from fat | 121.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.55g | 25% | |
|---|---|---|---|
| Cholesterol | 50.86mg | 21% | |
| Sodium | 784.28mg | 40% | |
| Potassium | 231.62mg | 6% | |
| Total Carbs | 2.82g | 1% | |
| Sugars | 1.01g | 5% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 13.44g | 33% | |
| Vitamin C | 3.7mg | 7% | |
| Iron | 0.5mg | 4% | |
| Calcium | 112.8mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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