Directions:
- Prepare barbecue (medium-high heat). Brush each halibut fillet with 1 tablespoon oil. Sprinkle with salt and pepper. Grill until just opaque in center, about 4 minutes per side. Spread each fillet with thin layer of pesto, dividing equally.
- Whisk lemon juice and remaining 2 tablespoons oil in medium bowl to blend. Add arugula; toss to coat. Divide arugula among 4 plates; top with grilled halibut.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 743.27 Kcal (3112 kJ) | ||
| Calories from fat | 580.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 64.5g | 99% | |
|---|---|---|---|
| Cholesterol | 110.52mg | 37% | |
| Sodium | 446.28mg | 19% | |
| Potassium | 666.97mg | 14% | |
| Total Carbs | 2.95g | 1% | |
| Sugars | 0.41g | 2% | |
| Dietary Fiber | 2.38g | 10% | |
| Protein | 36.35g | 73% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 2.4mg | 13% | |
| Calcium | 31mg | 3% | |
| Amount Per 100 g | |||
| Calories | 23.04 Kcal (96 kJ) | ||
| Calories from fat | 17.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2g | 99% | |
|---|---|---|---|
| Cholesterol | 3.43mg | 37% | |
| Sodium | 13.83mg | 19% | |
| Potassium | 20.67mg | 14% | |
| Total Carbs | 0.09g | 1% | |
| Sugars | 0.01g | 2% | |
| Dietary Fiber | 0.07g | 10% | |
| Protein | 1.13g | 73% | |
| Vitamin C | 0.1mg | 6% | |
| Iron | 0.1mg | 13% | |
| Calcium | 1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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