Grilled Halibut with Basil-Shallot Butter Recipe

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Grilled Halibut with Basil-Shallot Butter
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Ingredients:

Directions:

  1. Finely chop basil and shallot in mini food processor. Add butter, 2 tablespoons at a time, and process until blended, stopping occasionally to scrape down sides. Transfer to small bowl; stir in lemon peel and season basil-shallot butter with salt.
  2. Prepare barbecue (medium heat). Rub fish fillets on both sides with olive oil. Grill until fillets are just opaque in center, about 4 minutes per side. Transfer fish to plates. Immediately spread some basil-shallot butter over fish. Serve, passing additional basilshallot butter alongside.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2504.51 Kcal (10486 kJ)
Calories from fat 2420.65 Kcal
% Daily Value*
Total Fat 268.96g 414%
Cholesterol 728.93mg 243%
Sodium 172.32mg 7%
Potassium 612.64mg 13%
Total Carbs 4.31g 1%
Sugars 2.01g 8%
Dietary Fiber 0.79g 3%
Protein 27.59g 55%
Vitamin C 2.5mg 4%
Vitamin A 3mg 101%
Iron 2mg 11%
Calcium 87.7mg 9%
Amount Per 100 g
Calories 502.79 Kcal (2105 kJ)
Calories from fat 485.95 Kcal
% Daily Value*
Total Fat 53.99g 414%
Cholesterol 146.34mg 243%
Sodium 34.59mg 7%
Potassium 122.99mg 13%
Total Carbs 0.86g 1%
Sugars 0.4g 8%
Dietary Fiber 0.16g 3%
Protein 5.54g 55%
Vitamin C 0.5mg 4%
Vitamin A 0.6mg 101%
Iron 0.4mg 11%
Calcium 17.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 72.3
    Points
  • 72
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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