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Grilled Fish with Tangerine and Marjoram Recipe

Grilled Fish with Tangerine and Marjoram Recipe

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Grilled Fish with Tangerine and Marjoram

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Ingredients

Count

Nutrition

126

Calories

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Ingredients:

Serving

whole porgy , gray snapper , or branzino, cleaned
kosher salt and freshly ground black pepper
8 sprigs fresh marjoram
2 tangerines or small oranges, peeled , separated into segments, seeded
2 tbsp olive oil

Directions:

Prepare a medium-hot fire in a charcoal grill, or heat a gas grill to medium-high. Make 3 diagonal slices spaced about 1 1/2 apart on each side of fish. Season skin and cavity with salt and pepper. Stuff each fish with 4 herb sprigs and segments from 1/2 tangerine. Rub each fish with 1 tablespoon oil.
Grill fish until skin no longer sticks, 3-4 minutes. Using a metal spatula, carefully turn fish and grill until cooked through, about 3-4 more minutes. Transfer to platters and garnish with remaining tangerine segments and marjoram leaves.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	126.06 Kcal (528 kJ)
Calories from fat	126.54 Kcal
		% Daily Value*
Total Fat	14.06g	22%
Sodium	0.65mg	0%
Potassium	12.94mg	0%
Total Carbs	0.52g	0%
Sugars	0.03g	0%
Dietary Fiber	0.34g	1%
Protein	0.11g	0%
Vitamin C	0.4mg	1%
Iron	0.7mg	4%
Calcium	16.9mg	2%

Amount Per 100 g
Calories	848.91 Kcal (3554 kJ)
Calories from fat	852.09 Kcal
		% Daily Value*
Total Fat	94.68g	22%
Sodium	4.41mg	0%
Potassium	87.12mg	0%
Total Carbs	3.49g	0%
Sugars	0.23g	0%
Dietary Fiber	2.29g	1%
Protein	0.74g	0%
Vitamin C	2.9mg	1%
Iron	4.8mg	4%
Calcium	113.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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