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Grilled Halibut with Mustard Dill Sauce Recipe

Grilled Halibut with Mustard Dill Sauce Recipe

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Total time

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Ingredients:

Serving

Directions:

In a small bowl, combine the yogurt, mayonnaise, dill and mustard; cover and refrigerate. Sprinkle halibut with salt and pepper.
Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill halibut, covered, over medium heat or broil 4 in. from the heat for 4-6 minutes on each side or until fish flakes easily with a fork. Serve sauce with halibut. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	68.15 Kcal (285 kJ)
Calories from fat	14.59 Kcal
		% Daily Value*
Total Fat	1.62g	2%
Cholesterol	18.12mg	6%
Sodium	275.29mg	11%
Potassium	10.45mg	0%
Total Carbs	3.03g	1%
Sugars	2.39g	10%
Dietary Fiber	0.26g	1%
Protein	9.6g	19%
Vitamin C	0.3mg	0%
Iron	0.1mg	0%
Calcium	7.4mg	1%

Amount Per 100 g
Calories	93 Kcal (389 kJ)
Calories from fat	19.91 Kcal
		% Daily Value*
Total Fat	2.21g	2%
Cholesterol	24.73mg	6%
Sodium	375.71mg	11%
Potassium	14.26mg	0%
Total Carbs	4.14g	1%
Sugars	3.26g	10%
Dietary Fiber	0.35g	1%
Protein	13.1g	19%
Vitamin C	0.4mg	0%
Iron	0.1mg	0%
Calcium	10.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.4

Points
2

PointsPlus

Good Points

low fat,
saturated fat free

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