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Grilled Halibut with Smashed Fingerlings and Tomato Butter Recipe

Grilled Halibut with Smashed Fingerlings and Tomato Butter Recipe

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Grilled Halibut with Smashed Fingerlings and Tomato Butter

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Ingredients

Count

Nutrition

627

Calories

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Ingredients:

Serving

1/2 cup chopped parsley
1/4 cup chopped tarragon, plus 1/4 cup whole leaves
finely grated zest of 1 lemon
4 6- to 7-oz skinless halibut fillets
2 lb fingerling potatoes
salt
1/4 cup extra-virgin olive oil, plus more for drizzling
4 cloves garlic, thinly sliced
2 medium shallots, thinly sliced
freshly ground pepper
6 tbsp unsalted butter
1 pint cherry tomatoes

Directions:

In a medium bowl, toss the parsley with the chopped tarragon and lemon zest. Rub the herbs all over the halibut; cover and refrigerate for 2 hours.
In a large saucepan, cover the potatoes with water and bring to a boil. Salt generously and simmer over moderately high heat until tender, about 10 minutes. Drain and let cool to room temperature.
Light a grill. In a large nonstick skillet, heat the 1/4 cup of olive oil. Add the garlic and shallots and cook over moderately high heat until golden, about 2 minutes. Add the potatoes and cook over low heat, smashing them gently with a spatula, until they start to break apart. Continue cooking, stirring a few times, until the potatoes are browned and crisp, about 5 minutes total. Season with salt and pepper.
In a medium skillet, melt the butter. Add the whole tarragon leaves and cook over moderate heat until the tarragon is fragrant, about 2 minutes. Add the tomatoes and cook over low heat, stirring occasionally, until the tomatoes burst and the butter is browned, about 7 minutes. Season with salt and pepper.
Drizzle the halibut with olive oil and season with salt and pepper. Grill the fillets over moderately high heat until nicely charred and just cooked, about 3 minutes per side. Transfer the fish to plates and spoon the tomato butter on top. Serve immediately with the smashed potatoes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	626.68 Kcal (2624 kJ)
Calories from fat	352.92 Kcal
		% Daily Value*
Total Fat	39.21g	60%
Cholesterol	68.6mg	23%
Sodium	68.76mg	3%
Potassium	606.29mg	13%
Total Carbs	53.84g	18%
Sugars	6.74g	27%
Dietary Fiber	4.87g	19%
Protein	16.55g	33%
Vitamin C	76.1mg	127%
Vitamin A	0.2mg	7%
Iron	4.2mg	23%
Calcium	70.7mg	7%

Amount Per 100 g
Calories	137.97 Kcal (578 kJ)
Calories from fat	77.7 Kcal
		% Daily Value*
Total Fat	8.63g	60%
Cholesterol	15.1mg	23%
Sodium	15.14mg	3%
Potassium	133.48mg	13%
Total Carbs	11.85g	18%
Sugars	1.48g	27%
Dietary Fiber	1.07g	19%
Protein	3.64g	33%
Vitamin C	16.8mg	127%
Iron	0.9mg	23%
Calcium	15.6mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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