Grilled Fish with Bruschetta Recipe

Posted by
Rate It!
Grilled Fish with Bruschetta
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a small skillet over medium heat, cook and stir the onion, lime juice, brown sugar, butter and mustard for 4-5 minutes or until onion is tender and liquid is almost evaporated.
  2. Place each fillet on a double thickness of heavy-duty foil (about 12 in. square). Top with onion mixture. Fold foil over fish and seal tightly. Grill, covered, over medium heat for 6-8 minutes or until fish flakes easily with a fork.
  3. Meanwhile, brush oil over both sides of bread. Grill for 30-60 seconds on each side or until lightly browned. Top each slice of bread with a slice of cheese; grill 1 minute longer or until cheese is melted. Top with salsa.
  4. Open foil packets carefully to allow steam to escape. Serve fish with bruschetta. Yield: 4 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 863.12 Kcal (3614 kJ)
Calories from fat 363.23 Kcal
% Daily Value*
Total Fat 40.36g 62%
Cholesterol 149.22mg 50%
Sodium 1748.14mg 73%
Potassium 1519.04mg 32%
Total Carbs 55.86g 19%
Sugars 13.95g 56%
Dietary Fiber 4.54g 18%
Protein 69.6g 139%
Vitamin C 15.9mg 26%
Vitamin A 0.6mg 21%
Iron 2.7mg 15%
Calcium 534.2mg 53%
Amount Per 100 g
Calories 157.23 Kcal (658 kJ)
Calories from fat 66.17 Kcal
% Daily Value*
Total Fat 7.35g 62%
Cholesterol 27.18mg 50%
Sodium 318.45mg 73%
Potassium 276.72mg 32%
Total Carbs 10.18g 19%
Sugars 2.54g 56%
Dietary Fiber 0.83g 18%
Protein 12.68g 139%
Vitamin C 2.9mg 26%
Vitamin A 0.1mg 21%
Iron 0.5mg 15%
Calcium 97.3mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 19.8
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top